Concentration
By Michelle Cranston Sports Psychologist
There are many views and teaching philosophies when it comes to concentration and how to improve on this vital component. What is concentration and how does it affect the athlete?...more>>
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By Michelle Cranston
Anxiety can turn even the best athletes into weak, fumbling amateurs. Michelle discusses how to recognise and deal with anxiety. It could get you over the line in your next match!...read more>>
Funny Sports Quotes - A Collection of Over 100 of the Funniest Quotes of All Time
Along with the great quotes that just happen to come out at the most perfect times so do those quotes from athletes who just happen to put their foot in their mouth. These quotes will be sure to make you laugh and see how even the champion athletes have a tough time in saying what they really want to say! Click here to download this eBook>>
By Michelle Cranston Sports Psychologist
There are many views and teaching philosophies when it comes to concentration and how to improve on this vital component. What is concentration and how does it affect the athlete?...more>>
Losing! By Michelle Cranston Sports Psychologist
Athletes spend hours upon hours on the practice court practicing their strokes but do not incorporate any "imagery" training into their programs. The reason is often that we just don't know what it is or how to use imagery to enhance our performance...more>>
FREE 50 Great Sports Quotes eBook - Volume II 
More Great Sports Quotes!!!! This eBook contains 50 great sports quotes from sporting legends, coaches and from the sports media! Each quote is on a separate page that has its own border allowing you to print each quote separately. Handout these quotes to your players, athletes, coaching staff or just keep them all to your self!
Click here to get your FREE Sports Quotes eBook>>>>>
Here you will find 50 of the most inspirational sporting quotes of all time. These quotes are sure to motivate you and inspire you to get out there and go for your dreams! Published in a PDF ebook you will find that each quote is presented on a bordered page that can be printed. ...click here to get your FREE Sports Quotes eBook more>>
Do you have routines when on the tennis court? Maria Sharapova does! Andre Agassi does! Leighton Hewitt does - so what are your routines? Developing routines allows you to find consistency and can help you maintain a controlled state whether you are winning or losing.
...more>>
Why Every Athlete Should Set Goals!
By Michelle Cranston Sports Psychologist
Sports Psychologist Michelle Cranston talks about goal setting and the benefits of setting goals for athletes of all levels. "Without goals we wander aimlessly!" ...read more>>
How to be Successful as an Athlete!
By David Horne
What does it take to become a successful athlete? If you think that just spending countless hours on the court practicing your strokes will get you to the top then think again. Successful athletes take care of their responsibilities both on and off the court...read more>>