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Speed Experts eBook

Speed Experts
ATTENTION COACHES, TRAINERS AND ATHLETES: Don't spend another dime on ineffective training programs. Improving your speed is simple when you team up with 18 of the most sought-after strength coaches and speed experts in the world and discover... "The Most Comprehensive Speed Enhancement Resource Ever Created to Build Blazing Fast Athletes -- IN ONLY 30 DAYS!"Over 500 Jam-Packed Pages of Sample In-Depth Speed Training Programs Crammed with Actual 30 Day Programs (Plus Exact Sets and Reps) from the 18 of the World's Top Strength Coaches and Speed Experts!

 

 

 

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                       Tennis Forms / Tennis Documents

 

My Personal Details Form

Do you forget your string tension, shoe size, grip size, lesson time etc. Then if you write it all down then you will never forget again! .....more>>

 

Tournament Schedule / Planning Form

If you are a true professional then you will plan your tournaments well in advance. This will help you to get your entries in by the required deadline, plan for budget reasons, plan for travel and accommodation reasons and it will also help you to identify which tournaments offer the most points towards rankings or even prize money. .....more>>

 

Lesson Notes

What did my coach tell me to do? Hand out this "lesson notes" form to your tennis students and have them fill it out after each lesson with key points and advice that they received during their tennis lesson. Then you can encourage them to look back and read over their notes so that they can review all of the key points covered during the lesson........more>>

 

Fitness Testing Form

When you conduct fitness testing you need to keep a record of your results so that you can compare those results with scores from future tests. If you use a prepared form then you will be able to keep consistent and reliable records that are easy to follow for all of your players....more>>

 

 

Pre – Match Routines

A key component to achieving your Ultimate Performance State is to develop routines that will allow you to be consistent when preparing for a match. A lack of pre – match preparation can lead to a player suffering from ups and downs as they begin a match. This form will help each player identify what works for them and become consistent in their match preparation routines.....more>>

 

 

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